Showing posts with label gym playlist. Show all posts
Showing posts with label gym playlist. Show all posts

Sunday, January 1, 2017

Hello January

❄ January and gym playlist (found here)
❄ Blue mani-pedi 
❄1st National Bloody Mary Day
❄4th National Spaghetti Day
❄Juice detox (found here)
❄Hang new wreath and yard flag in front yard
❄Subscribe to new podcasts
❄8th National Bubble Bath Day
❄16th MLK Day
❄19th National Popcorn Day
❄26th Peanut Brittle Day
❄Clean up social media
❄Shred old papers from 2016
❄Clean out old clothes and donate or sale

Best things to buy this month: underclothes & unmentionable, exercise equipment, calendars & planners, linens
Flowers of the month: snap dragons, dahlias, callas, delphiniums
Foods: broccoli, beets, cabbage,greens, citrus fruits, avocados, crab, turkey,

Saturday, December 31, 2016

January Playlist(S)

I got 2 coming your way this month! One to welcome in the new year. It's a feel good playlist and the other a playlist for the gym.
I will give you my disclaimer for the gym playlist though. I like me some gangsta rap, and it gets me going on the machines. With that being said, if you are easily offended, the HELLO GYM playlist is NOT rated G.

Enjoy and Happy New Year. Happy goal setting and happy gyming!